As per it's slogan "water is life" indeed water is life and we can't live without it. Did you know that, one can survive weeks without food but you can't survive a week without water? Ooh! yes this so true. Water plays a vital role in our body.
- It serves as a medium in which molecules are transported.
- Helps to dissolve food for easy digestion
- Water promotes healthy life as it prevents the body from dehydration
Drink more water atlst 2L per day which is recommended. Even when you are not thirst just to keep your body at ease. Water is one of the 8 Doctors of health.
